{"id":282,"date":"2021-04-01T11:30:08","date_gmt":"2021-04-01T11:30:08","guid":{"rendered":"https:\/\/drpragnya.com\/blog\/?p=282"},"modified":"2021-04-01T11:31:34","modified_gmt":"2021-04-01T11:31:34","slug":"diabetes-risk-reduction-diet-may-lower-breast-cancer","status":"publish","type":"post","link":"https:\/\/drpragnya.com\/blog\/diabetes-risk-reduction-diet-may-lower-breast-cancer\/","title":{"rendered":"Diet That Reduces Diabetes Risk Also Lowers Breast Cancer Risk ."},"content":{"rendered":"\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/drpragnya.com\/blog\/wp-content\/uploads\/2021\/04\/Diet-that-reduces-diabetes-risk-also-lowers-breast-cancer-risk-1024x630.jpg\" alt=\"\" class=\"wp-image-283\" width=\"1000\" height=\"615\"\/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Diabetes Risk Reduction Diet May Lower Breast Cancer<\/h3>\n\n\n\n<p>Adherence to diabetes risk reduction diet (DRRD) can lower<strong> <a href=\"https:\/\/www.drpragnya.com\/patient-resources\/\" target=\"_blank\" rel=\"noreferrer noopener\">breast cancer risk<\/a><\/strong>, according to a recent study. So, it may be prudent to eat wisely, and avail dual benefits!<\/p>\n\n\n\n<p>The diet that seemed to decrease the risk of diabetes included foods (DRRD) with lower glycemic index (the ability to cause spike in blood sugar), low trans-fat, sugar-sweetened beverages\/fruit juices, and red\/processed meat, and high intake of cereal fiber, coffee, nuts, and whole fruits; and a higher ratio of polyunsaturated to saturated fat.<\/p>\n\n\n\n<p>The study, published in the American Journal of Clinical Nutrition, evaluated the association between adherence to DRRD and the incidence of breast cancer. This study followed 88,739 women from the Nurses&#8217; Health Study and 93,915 women from the NHS II. The incidence of breast cancer cases was evaluated using medical records. The association of diet and breast cancer risk factors were evaluated in the follow-up questionnaires.<\/p>\n\n\n\n<p>It was found that the participants who followed the DRRD had a lower risk of breast cancer risk. This implies that women who followed a healthy diet, in addition to lowering their diabetes risk, also lowered their breast cancer risk. The risk-lowering effect could be a result of the balanced intake of nutrients and less weight gain.<\/p>\n\n\n\n<h5 class=\"wp-block-heading\"><strong>Source:<\/strong><\/h5>\n\n\n\n<p>Kang JH, Peng C, Rhee JJ, Farvid MS, Willett WC, Hu FB, Rosner BA, Tamimi R, Eliassen AH. Prospective study of a diabetes risk reduction diet and the risk of breast cancer. Am J Clin Nutr. 2020 Dec 10;112(6):1492-1503.<\/p>\n\n\n\n<p><strong>Source link:<\/strong> <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/33022701\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/pubmed.ncbi.nlm.nih.gov\/33022701\/<\/a><\/p>\n\n\n\n<p>previous news :<a href=\"https:\/\/drpragnya.com\/blog\/depressed-women-experience-more-fatigue-due-to-breast-cancer\/\" target=\"_blank\" rel=\"noreferrer noopener\"> Depressed women experience more fatigue due to breast cancer<\/a><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Diabetes Risk Reduction Diet May Lower Breast Cancer Adherence to diabetes risk reduction diet (DRRD) can lower breast cancer risk, according to a recent study. So, it may be prudent to eat wisely, and avail dual benefits! The diet that<\/p>\n","protected":false},"author":1,"featured_media":283,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[10,11,43,27],"class_list":["post-282","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","tag-breast-cancer","tag-breast-cancer-treatment","tag-cancer-diet","tag-drpragnya"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.6.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Diet That Reduces Diabetes Risk Also Lowers Breast Cancer Risk . - Dr. Pragnya Chigurupati<\/title>\n<meta name=\"description\" content=\"Diabetes Risk Reduction Diet May Lower Breast Cancer- Adherence to diabetes risk reduction diet (DRRD) can lower breast cancer risk,\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/drpragnya.com\/blog\/diabetes-risk-reduction-diet-may-lower-breast-cancer\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Diet That Reduces Diabetes Risk Also Lowers Breast Cancer Risk . - Dr. Pragnya Chigurupati\" \/>\n<meta property=\"og:description\" content=\"Diabetes Risk Reduction Diet May Lower Breast Cancer- Adherence to diabetes risk reduction diet (DRRD) can lower breast cancer risk,\" \/>\n<meta property=\"og:url\" content=\"https:\/\/drpragnya.com\/blog\/diabetes-risk-reduction-diet-may-lower-breast-cancer\/\" \/>\n<meta property=\"og:site_name\" content=\"Dr. Pragnya Chigurupati\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/Drpragnya\" \/>\n<meta property=\"article:published_time\" content=\"2021-04-01T11:30:08+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-04-01T11:31:34+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/drpragnya.com\/blog\/wp-content\/uploads\/2021\/04\/Diet-that-reduces-diabetes-risk-also-lowers-breast-cancer-risk.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"630\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Dr.Pragnya\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/drpragnya.com\/blog\/wp-content\/uploads\/2021\/04\/Diet-that-reduces-diabetes-risk-also-lowers-breast-cancer-risk.jpg\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Dr.Pragnya\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/drpragnya.com\/blog\/diabetes-risk-reduction-diet-may-lower-breast-cancer\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/drpragnya.com\/blog\/diabetes-risk-reduction-diet-may-lower-breast-cancer\/\"},\"author\":{\"name\":\"Dr.Pragnya\",\"@id\":\"https:\/\/drpragnya.com\/blog\/#\/schema\/person\/24455cd6600dd84b90e637087c1f6e8f\"},\"headline\":\"Diet That Reduces Diabetes Risk Also Lowers Breast Cancer Risk .\",\"datePublished\":\"2021-04-01T11:30:08+00:00\",\"dateModified\":\"2021-04-01T11:31:34+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/drpragnya.com\/blog\/diabetes-risk-reduction-diet-may-lower-breast-cancer\/\"},\"wordCount\":281,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/drpragnya.com\/blog\/#organization\"},\"keywords\":[\"breast cancer\",\"breast cancer treatment\",\"cancer diet\",\"drpragnya\"],\"articleSection\":[\"News\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/drpragnya.com\/blog\/diabetes-risk-reduction-diet-may-lower-breast-cancer\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/drpragnya.com\/blog\/diabetes-risk-reduction-diet-may-lower-breast-cancer\/\",\"url\":\"https:\/\/drpragnya.com\/blog\/diabetes-risk-reduction-diet-may-lower-breast-cancer\/\",\"name\":\"Diet That Reduces Diabetes Risk Also Lowers Breast Cancer Risk . - Dr. Pragnya Chigurupati\",\"isPartOf\":{\"@id\":\"https:\/\/drpragnya.com\/blog\/#website\"},\"datePublished\":\"2021-04-01T11:30:08+00:00\",\"dateModified\":\"2021-04-01T11:31:34+00:00\",\"description\":\"Diabetes Risk Reduction Diet May Lower Breast Cancer- Adherence to diabetes risk reduction diet (DRRD) can lower breast cancer risk,\",\"breadcrumb\":{\"@id\":\"https:\/\/drpragnya.com\/blog\/diabetes-risk-reduction-diet-may-lower-breast-cancer\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/drpragnya.com\/blog\/diabetes-risk-reduction-diet-may-lower-breast-cancer\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/drpragnya.com\/blog\/diabetes-risk-reduction-diet-may-lower-breast-cancer\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/drpragnya.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Diet That Reduces Diabetes Risk Also Lowers Breast Cancer Risk .\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/drpragnya.com\/blog\/#website\",\"url\":\"https:\/\/drpragnya.com\/blog\/\",\"name\":\"Dr. Pragnya Chigurupati\",\"description\":\"Breast Cancer Treatment  - Blog\",\"publisher\":{\"@id\":\"https:\/\/drpragnya.com\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/drpragnya.com\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/drpragnya.com\/blog\/#organization\",\"name\":\"Dr. Pragnya Chigurupati\",\"url\":\"https:\/\/drpragnya.com\/blog\/\",\"sameAs\":[],\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/drpragnya.com\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/drpragnya.com\/blog\/wp-content\/uploads\/2020\/12\/logo-e1609335555335.png\",\"contentUrl\":\"https:\/\/drpragnya.com\/blog\/wp-content\/uploads\/2020\/12\/logo-e1609335555335.png\",\"width\":150,\"height\":79,\"caption\":\"Dr. Pragnya Chigurupati\"},\"image\":{\"@id\":\"https:\/\/drpragnya.com\/blog\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/drpragnya.com\/blog\/#\/schema\/person\/24455cd6600dd84b90e637087c1f6e8f\",\"name\":\"Dr.Pragnya\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/drpragnya.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/48c0b42ca463e0ec6242d5add33311f3c0f3ec3e78c921260d6c96bde93a2e41?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/48c0b42ca463e0ec6242d5add33311f3c0f3ec3e78c921260d6c96bde93a2e41?s=96&d=mm&r=g\",\"caption\":\"Dr.Pragnya\"},\"sameAs\":[\"https:\/\/www.drpragnya.com\",\"https:\/\/www.facebook.com\/Drpragnya\",\"https:\/\/www.instagram.com\/drpragnyachigurupati\",\"www.linkedin.com\/in\/dr-pragnya-chigurupati-17571b129\"],\"url\":\"https:\/\/drpragnya.com\/blog\/author\/admin\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Diet That Reduces Diabetes Risk Also Lowers Breast Cancer Risk . - Dr. Pragnya Chigurupati","description":"Diabetes Risk Reduction Diet May Lower Breast Cancer- Adherence to diabetes risk reduction diet (DRRD) can lower breast cancer risk,","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/drpragnya.com\/blog\/diabetes-risk-reduction-diet-may-lower-breast-cancer\/","og_locale":"en_US","og_type":"article","og_title":"Diet That Reduces Diabetes Risk Also Lowers Breast Cancer Risk . - Dr. Pragnya Chigurupati","og_description":"Diabetes Risk Reduction Diet May Lower Breast Cancer- Adherence to diabetes risk reduction diet (DRRD) can lower breast cancer risk,","og_url":"https:\/\/drpragnya.com\/blog\/diabetes-risk-reduction-diet-may-lower-breast-cancer\/","og_site_name":"Dr. Pragnya Chigurupati","article_author":"https:\/\/www.facebook.com\/Drpragnya","article_published_time":"2021-04-01T11:30:08+00:00","article_modified_time":"2021-04-01T11:31:34+00:00","og_image":[{"width":1200,"height":630,"url":"https:\/\/drpragnya.com\/blog\/wp-content\/uploads\/2021\/04\/Diet-that-reduces-diabetes-risk-also-lowers-breast-cancer-risk.jpg","type":"image\/jpeg"}],"author":"Dr.Pragnya","twitter_card":"summary_large_image","twitter_image":"https:\/\/drpragnya.com\/blog\/wp-content\/uploads\/2021\/04\/Diet-that-reduces-diabetes-risk-also-lowers-breast-cancer-risk.jpg","twitter_misc":{"Written by":"Dr.Pragnya","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/drpragnya.com\/blog\/diabetes-risk-reduction-diet-may-lower-breast-cancer\/#article","isPartOf":{"@id":"https:\/\/drpragnya.com\/blog\/diabetes-risk-reduction-diet-may-lower-breast-cancer\/"},"author":{"name":"Dr.Pragnya","@id":"https:\/\/drpragnya.com\/blog\/#\/schema\/person\/24455cd6600dd84b90e637087c1f6e8f"},"headline":"Diet That Reduces Diabetes Risk Also Lowers Breast Cancer Risk .","datePublished":"2021-04-01T11:30:08+00:00","dateModified":"2021-04-01T11:31:34+00:00","mainEntityOfPage":{"@id":"https:\/\/drpragnya.com\/blog\/diabetes-risk-reduction-diet-may-lower-breast-cancer\/"},"wordCount":281,"commentCount":0,"publisher":{"@id":"https:\/\/drpragnya.com\/blog\/#organization"},"keywords":["breast cancer","breast cancer treatment","cancer diet","drpragnya"],"articleSection":["News"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/drpragnya.com\/blog\/diabetes-risk-reduction-diet-may-lower-breast-cancer\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/drpragnya.com\/blog\/diabetes-risk-reduction-diet-may-lower-breast-cancer\/","url":"https:\/\/drpragnya.com\/blog\/diabetes-risk-reduction-diet-may-lower-breast-cancer\/","name":"Diet That Reduces Diabetes Risk Also Lowers Breast Cancer Risk . - Dr. Pragnya Chigurupati","isPartOf":{"@id":"https:\/\/drpragnya.com\/blog\/#website"},"datePublished":"2021-04-01T11:30:08+00:00","dateModified":"2021-04-01T11:31:34+00:00","description":"Diabetes Risk Reduction Diet May Lower Breast Cancer- Adherence to diabetes risk reduction diet (DRRD) can lower breast cancer risk,","breadcrumb":{"@id":"https:\/\/drpragnya.com\/blog\/diabetes-risk-reduction-diet-may-lower-breast-cancer\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/drpragnya.com\/blog\/diabetes-risk-reduction-diet-may-lower-breast-cancer\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/drpragnya.com\/blog\/diabetes-risk-reduction-diet-may-lower-breast-cancer\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/drpragnya.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Diet That Reduces Diabetes Risk Also Lowers Breast Cancer Risk ."}]},{"@type":"WebSite","@id":"https:\/\/drpragnya.com\/blog\/#website","url":"https:\/\/drpragnya.com\/blog\/","name":"Dr. Pragnya Chigurupati","description":"Breast Cancer Treatment  - Blog","publisher":{"@id":"https:\/\/drpragnya.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/drpragnya.com\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/drpragnya.com\/blog\/#organization","name":"Dr. Pragnya Chigurupati","url":"https:\/\/drpragnya.com\/blog\/","sameAs":[],"logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/drpragnya.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/drpragnya.com\/blog\/wp-content\/uploads\/2020\/12\/logo-e1609335555335.png","contentUrl":"https:\/\/drpragnya.com\/blog\/wp-content\/uploads\/2020\/12\/logo-e1609335555335.png","width":150,"height":79,"caption":"Dr. Pragnya Chigurupati"},"image":{"@id":"https:\/\/drpragnya.com\/blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/drpragnya.com\/blog\/#\/schema\/person\/24455cd6600dd84b90e637087c1f6e8f","name":"Dr.Pragnya","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/drpragnya.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/48c0b42ca463e0ec6242d5add33311f3c0f3ec3e78c921260d6c96bde93a2e41?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/48c0b42ca463e0ec6242d5add33311f3c0f3ec3e78c921260d6c96bde93a2e41?s=96&d=mm&r=g","caption":"Dr.Pragnya"},"sameAs":["https:\/\/www.drpragnya.com","https:\/\/www.facebook.com\/Drpragnya","https:\/\/www.instagram.com\/drpragnyachigurupati","www.linkedin.com\/in\/dr-pragnya-chigurupati-17571b129"],"url":"https:\/\/drpragnya.com\/blog\/author\/admin\/"}]}},"_links":{"self":[{"href":"https:\/\/drpragnya.com\/blog\/wp-json\/wp\/v2\/posts\/282","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/drpragnya.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/drpragnya.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/drpragnya.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/drpragnya.com\/blog\/wp-json\/wp\/v2\/comments?post=282"}],"version-history":[{"count":2,"href":"https:\/\/drpragnya.com\/blog\/wp-json\/wp\/v2\/posts\/282\/revisions"}],"predecessor-version":[{"id":285,"href":"https:\/\/drpragnya.com\/blog\/wp-json\/wp\/v2\/posts\/282\/revisions\/285"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/drpragnya.com\/blog\/wp-json\/wp\/v2\/media\/283"}],"wp:attachment":[{"href":"https:\/\/drpragnya.com\/blog\/wp-json\/wp\/v2\/media?parent=282"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/drpragnya.com\/blog\/wp-json\/wp\/v2\/categories?post=282"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/drpragnya.com\/blog\/wp-json\/wp\/v2\/tags?post=282"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}